Feb 28, 2024
Understanding the potential of dates in skincare regimens
Siddhartha JanaNutritionist Sonia Narang recommends using soaked dates in milk mixed with malai or cream and lemon juice as a scrub and pack for the skin.
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Dates are rich in vitamins and minerals, offering hydration and nourishment to the skin, supplemented by moisturizing properties from milk and cream.
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The circular massaging motion during application, along with the granular texture of dates, acts as a gentle exfoliant, promoting smoother complexion through removal of dead skin cells.
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Antioxidants in dates combat free radicals, potentially providing anti-ageing benefits, while vitamin C in lemon juice contributes to a healthier complexion and reduces inflammation.
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Lemon juice's acidity can disrupt the skin's natural pH balance, potentially leading to irritation, especially for individuals with sensitive skin or certain skin conditions like eczema or rosacea.
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Patch testing is advisable to identify potential allergies or adverse reactions to any ingredients in the mixture.
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Personalized skincare advice from a dermatologist ensures suitability for individual skin types, needs, and conditions, promoting effective and safe skincare practices.
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