Image: Canva
Misha Arora, a nutritionist, highlights the surprising health benefits of macaroni, such as its complex carbs and low-fat content.
Image: Canva
Macaroni is high in key minerals such as B vitamins and iron, and it aids metabolism and general vigour.
Image: Canva
Macaroni's adaptability provides for a variety of healthy meal options, making it an important part of a well-balanced diet.
Image: Canva
Macaroni is said to be helpful for digestion, appetite reduction, diabetes prevention, cholesterol reduction, and protection against cardiovascular disease.
Image: Canva
Maintaining a calorie-deficit diet is essential for fat loss, even if you eat pasta or macaroni on occasion.
Image: Canva
It is critical to make macaroni attentively and balance it with other nutrients when including it in a weight loss diet.
Image: Canva
Choose whole wheat macaroni for more fibre and satiety, avoid heavy sauces, and top with veggies and lean proteins to make a healthy macaroni dinner.
Image: Canva