Mar 01, 2024
Masterchef Ranveer Brar shared a recipe to make this soya keema pulav at home.
Source: Canva
Soak the soya granules in hot water for 10 mins. Drain the water and keep the granules aside.
Source: Canva
Heat oil in a pot. Stir fry the whole spices and add onions. Saute the onion till translucent.
Source: Canva
Stir in ginger garlic paste and saute till aromatic. Add vegetables, soya granules and stir fry for 2mins.
Source: Canva
Add powdered spices and saute for few seconds. Add soaked rice and mix well. Add hot water and season with salt. Cook for 3-5mins on high flame and then lower the flame, cover and cook till all the water is absorbed.
Source: Canva
Garnish with coriander and serve hot.
Source: Canva
The science behind superfoods and weight management